Archive | July, 2011

The Tuna Diet

The Tuna Diet

The 3-day tuna diet is a highly controversial low calorie diet plan that promises a rapid 12 lbs weight loss. The 3 day weightloss plan is included.

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Crash Diet Plans

Crash Diet Plans

The crash diet plans are characterized by eating fewer calories than the human body needs in order to preserve its weight. Unlike Caloric Restriction (CR) diets that ensure you still have the necessary intake of vitamins, minerals, proteins and water: crash diets are so restrictive that they cut the complete nutritional intake with more than [...]

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HCG diet programs

HCG Diet Programs

The HCG diet program is based on Dr. A.T.W. Simeons’ research, more than 50 years ago, who discovered that the Human Chorionic Gonadotropine hormone, also known as the pregnancy hormone, is extremely useful in weight loss. HCG diet phases: Loading, Maintenance and Stabilization The HCG diet has three phases according to the British endocrinologist: 1. [...]

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Weight Loss Drinks

Weight Loss Drinks

The most helpful weight loss drinks are those that have no food additives, no sugar, salt, pepper or other spices and are not subjected to heating, as thermal treatments destroy many nutrients. Drinking 2 liters of such liquids every day helps your digestion, boosts your metabolism and unlocks the water deposits in your body. The [...]

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