Top Crash Diet:The Tuna DietIt is not impossible to lose 10 pounds in 3 days. However, do keep in mind that, if you haven’t gone through a detoxification procedure before, you will most likely eliminate 80% water and only 20% fat.
The crash diet plans are characterized by eating fewer calories than the human body needs in order to preserve its weight. Unlike Caloric Restriction (CR) diets that ensure
The HCG diet program is based on Dr. A.T.W. Simeons’ research, more than 50 years ago, who discovered that the Human Chorionic Gonadotropine hormone, also known as the
The most helpful weight loss drinks are those that have no food additives, no sugar, salt, pepper or other spices and are not subjected to heating, as thermal
In their desperate attempt to obtain a perfect silhouette, many individuals resort to the strangest and most dangerous methods, such as starving or fixating on unhealthy diets. No
The best strategy to lose weight is by eating small ratios frequently. Ideally, you should serve three main meals a day and snacks in-between these meals. Keep in
Excessive belly fat is extremely dangerous to your health, as it increases the risk of chronic diseases, such as type 2 diabetes and cardiovascular problems. Not coincidentally, these