Archive | Fast Weight Loss Diets

The Tuna Diet

The Tuna Diet

The 3-day tuna diet is a highly controversial low calorie diet plan that promises a rapid 12 lbs weight loss. The 3 day weightloss plan is included.

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Crash Diet Plans

Crash Diet Plans

The crash diet plans are characterized by eating fewer calories than the human body needs in order to preserve its weight. Unlike Caloric Restriction (CR) diets that ensure you still have the necessary intake of vitamins, minerals, proteins and water: crash diets are so restrictive that they cut the complete nutritional intake with more than [...]

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Quick Weight Loss Diets

Quick Weight Loss Diets

The quick weight loss diets are meant to help you eliminate a few pounds in a very short amount of time, so that you can be in top shape for an event or a special occasion. Many of these diets shouldn’t be followed in the long run, as they can lead to nutritional deficiencies and [...]

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Liquid Diet Weight Loss

Liquid Diet Weight Loss

The liquid diet comes in many versions and each individual is free to choose the one that fits him or her best. However, it is not recommended that you follow this diet for longer than 7 days. The average recommended length of such a diet is 4 to 5 days. A liquid type of diet [...]

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The 3 day diet

The 3-Day Diet

Any 3-day diet can solve your excess weight problem temporarily, but there’s a great danger of regaining the lost weight once these three days pass. However, refraining from overeating, drinking a minimum two liters of healthy liquids daily (such as water, unsweetened tea or homemade fruits and vegetables juice), avoiding unhealthy foods, avoiding sweets and [...]

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How to lose 10 pounds in 3 days

How to Lose 10 Pounds in 3 Days

It is not impossible to lose 10 pounds in 3 days. However, do keep in mind that, if you haven’t gone through a detoxification procedure before, you will most likely eliminate 80% water and only 20% fat. Only after all water deposits are eliminated, you will manage to lose 100% fat with every pound. This [...]

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Lose 10 pounds in 3 days diet

Get rewarded in 3 days: just like me you can lose weight fast by following this easy step by step lose 10 pounds in 3 days diet. Why does the lose 10 pounds in 3 days diet work? Because I followed the diet and lost 9 pounds in 3 days, I know, you wanted to [...]

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