Top Crash Diet:The Tuna DietIt is not impossible to lose 10 pounds in 3 days. However, do keep in mind that, if you haven’t gone through a detoxification procedure before, you will most likely eliminate 80% water and only 20% fat.

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Fiber rich diet

Learn which foods will make you eat less but feel full: a fiber rich diet contains 25 to 30 grams of fiber a day, helps eliminating fat, cholesterol
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Yogurt smoothie

Yogurt smoothies with fresh fruit and sweetened with stevia make up for extremely delicious and easy to make weight loss drinks with lots of possible variations depending which
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