Top Crash Diet:The Tuna DietIt is not impossible to lose 10 pounds in 3 days. However, do keep in mind that, if you haven’t gone through a detoxification procedure before, you will most likely eliminate 80% water and only 20% fat.

Category: Videos

Fiber Rich Diet
Videos

Fiber rich diet

| June 18, 2011
Learn which foods will make you eat less but feel full: a fiber rich diet contains 25 to 30 grams of fiber a day, helps eliminating fat, cholesterol
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Yogurt Smoothie
Videos

Yogurt smoothie

| June 17, 2011
Yogurt smoothies with fresh fruit and sweetened with stevia make up for extremely delicious and easy to make weight loss drinks with lots of possible variations depending which
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